My 5 Favorite Books on Holistic Wellness

Below is a list of my ‘ Top 5 ’favorite holistic wellness books that I continually refer back to; 1. Love Heals Practice Guide – A 21-Day Journey to Personal Transformation, by Ilchi Leeand Ilchibuko Todd From the award-winning documentary, Love Heals, this companion, “How to”guidebook is filled with practical principles and ways of loving […]

The Art of Practice

I just finished practicing my piano and it felt good. I am seeing that practice is really important for getting better at something, whether it’s playing the piano, writing, running, biking, loving. No matter what is the endeavor – practice needs to be an integral aspect of it – IF you want to ENJOY it! […]

Life Coaching vs Business Coaching

While both Life Coaching and Business Coaching involve personal development, life coaching nurtures broader, personal growth and well-being, whereas business coaching hones skills for career and organizational impact. 1. Purpose and Focus 2. Clientele 3. Methodology and Approach 4. Duration and Goals 5. Results and Outcomes 6. Credentials and Experience Life coaching for executives has […]

3 Things I Learned From My Spiritual Training This Morning

✨ 3 Things I Learned From My Spiritual Training This Morning: With the power of receiving, not necessarily ‘things’ or ‘gifts’ but concepts & thoughts such as hard lessons, hard feedback, difficult news…receive it with an open heart to receive the fullness of that gift no matter what shape it comes in.

How Do You Define Success in Your Personal Life Versus Your Career?

The concept of success often varies significantly between personal life and career, as it reflects different priorities, values, and aspirations. Success in Personal Life Success in personal life is deeply rooted in emotional fulfillment, relationships, and personal well-being. It’s about the intangible rewards that bring joy, peace, and a sense of purpose. Success in Career […]